Category Archives: Workshops

Workshops

OSF Sourcing Deeper in Seattle July 2023

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Announcing OSF Sourcing Deeper — in-person in Seattle, WA, 26 June – 14 July 2023, Monday – Friday, 10:30am – 6pm PDT.

The 3-WEEK OSF SOURCING DEEPER program is designed for experienced OSF and SRT practitioners who long to more deeply understand underlying conceptual structures & strategies of OSF. Some may decide to follow with an OSF Teacher Certification Program. Others may want to take the work in other directions.

Though not a commitment to OSF Teacher Training, OSF Sourcing Deeper is a required pre-requisite for all applicants to OSF Teacher Certification Programs.  It’s also designed for those who might take the work in other directions —  e.g. research in movement, somatics or other fields, integrations with other practices, or purely for study & reflection, allowing future applications to unfold in time. 

OSF Sourcing Deeper is a ‘first pass’ at the complex array of skills and concepts that allow facilitators to create seemingly magical environments conducive to deeply transformative experiences. 

The program includes the full spectrum of Introductory Level OSF material in morning sessions, plus substantive afternoon participatory discussions, vocal practice, sophisticated improvisational practice, hands-on practice, writing & drawing practice, language & music considerations — plus related readings in relevant philosophical topics that enhance our understanding of the profound concepts underlying this practice. For those who choose to follow with OSF Teacher Certification, Sourcing Deeper will render the rigors of OSF Teacher Certification more digestible, less overwhelming, and more fun!

After Seattle sessions conclude, Sourcing Deeper participants planning to join an OSF Teacher Training Program will continue their process during the intervening year with independent study projects, including faculty feedback via skype or email.

2023 Fees

$2075 USD

Receive a $100 discount! for application by February 28, and registration within two weeks of acceptance.

New this year! 2023 participants can choose to add on a fourth week of OSF Advanced Practice classes.

Registration information and a special discount code for the advanced practice week will be provided upon acceptance. Please see the form below to apply!

Enrollment in Sourcing Deeper is not guaranteed until payment is received.

PREREQUISITES FOR OSF SOURCING DEEPER

Applicants for OSF Sourcing Deeper need experience with a minimum of two consecutive weeks of Introductory Open Source Forms or Skinner Releasing Technique, preferably within the past two years. To apply for OSF Sourcing Deeper Seattle 2022, please complete the application below.

Workshops

2023 Annual OSF Open Workshop

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With STEPHANIE SKURA, NATE DRYDEN, KEELY ISAAK MEEHAN

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Create your own 1-to-4 week workshop:
Week One: 26 – 30 June 2023
Week Two: 3 – 7 July 2023
Week Three: 10 – 14 July 2023
Week Four (advanced practice): 17 – 21 July 2023


Monday – Friday, 10:30 AM – 1:30 PM
Option of 1, 2, 3 or 4 weeks, with discounts for multiple weeks
19th Ave & Roy, Capitol Hill, Seattle

Open to all! Those without prior experience in SRT, OSF or traditional dance, as well as experienced practitioners are welcome.  The first three weeks include the full spectrum of introductory OSF work as well as daily improvisation. The fourth week introduces OSF Advanced Practice.

Now in its tenth year, this annual Seattle OSF workshop assembles a worldwide community for movement, creative practice, and deep immersion in a catalytic environment of colleagues with diverse experiences in teaching, healing, therapy, performance, theater, visual art, writing & organization-building.  Sessions are inclusive, welcoming and vitally useful for newcomers to the practice and experienced practitioners.

Deeply rooted in and fluidly expanded from Skinner Releasing Technique (SRT), OSF involves shedding outer layers, accessing primal energy, agility navigating subconscious realms, imagery as potent tool for transformation, and developing a high degree of consciousness without self-consciousness. The practice celebrates diversity, collaboration and individual empowerment: free of inhibition, accessing intuition, inviting the mind to collaborate. OSF sessions offer potent tools to access freedom, specificity and courage in movement, vocal practice and creative practice. A key aspect is individual creative empowerment as an instigator of positive change on the planet.

Workshop participants can join for one, two, three or four weeks, with progressive discounts based on number of weeks. Those without prior experience in OSF or SRT proceed chronologically beginning with the first week. Experienced practitioners can choose which weeks to attend. Drop-ins are limited to those with comprehensive experience of Introductory Level OSF or SRT.

Register for more and save! Per-week price decreases with each additional week added.

Save even more by registering early. Use EARLYBIRD23 at checkout before 28 February 2023 for a $100 discount!

Number of WeeksPrice per Week
1$275.00
2$257.50
3$223.34
4$193.75
*Minimum of two weeks fulfills prerequisites for OSF Sourcing Deeper Program. Three weeks fulfills prerequisite for advanced practice workshops.*
link to 2023 OSF Open Workshop Registration

2023 OSF Open Worksop

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Workshops

Fall 2022 Weekly OSF Advanced Practice (Online)

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Sundays 2 October – 20 November 2022

10am – 12pm Pacific Time (Find the time at your location at https://www.worldtimebuddy.com/ )

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Following rewarding experiences offering Open Source Forms programs ONLINE VIA ZOOM since July 2020, we’re offering another series of eight two-hour weekly online Advanced Practice OSF Sessions, Sundays October 2 – November 20, 2022.

For those who’ve experienced the full spectrum (3 weeks) of Introductory OSF or SRT, and want to deepen their practice and/or pursue OSF Teacher Certification.

Though most Open Source Forms programs are now in-person, we’re continuing to offer weekly advanced sessions online, because so many advanced practitioners in our community live at great distances. We’ve discovered we can indeed feel in-community despite inhabiting separate far-flung environments. That for many, this community became a psychic lifeline during the challenges of a long pandemic. That we can experience rewarding levels of intimacy, adventure, trust & compassion. And that with a playful approach to screens, we’re finding new forms while avoiding the dreaded ‘zoom fatigue.’

Advanced OSF material is deeply rooted in and fluidly expanded from advanced Skinner Releasing practice. It’s where OSF/SRT Introductory work is headed! New alignment insights, new depths, more and deeper deep-states, transporting imagery. Joan Skinner did not intend Advanced Level SRT to be codified or limited to 12 ‘Ongoing’ SRT classes. She left us with a wealth of material not included in those 12 classes. Our advanced sessions are culled from decades of notes, explorations, & advanced material created & passed on by Joan and other veterans, and integrated with improvisation experiments — material developed & augmented by Stephanie and other experienced OSF & SRT teachers during the past 25 years. Stephanie is the only still-practicing facilitator who worked closely alongside Joan Skinner for over a decade, and had the precious opportunity, as a close friend, to roam inside Joan’s brilliant mind with any questions & curiosities.

“These classes are amazing, beautiful, releasing, healing, vital and a bargain.” Julia Sasso, SRT teacher, Toronto

We’re the only SRT or OSF teachers on the planet, that we know of, currently creating classes at this advanced level!

To ensure responsible facilitation, participant numbers are limited. Hold your place by registering for the whole series of eight at a discount, or register in advance for single sessions.

Once again, we offer three payment options: full, online & out-of-work price. Full price participants help subsidize those who are out of work — THANK YOU!

Photo Credit: Wendy Perron, Juliette Mapp, Stephanie Skura in ‘Surreptitious Preparations for an Impossible Total Act’, Sundays on Broadway, NYC, 2016. Photo by Anja Hitzenberger.

Advanced Practice –– Fall 2022 (Online)

Advanced Practice –– Fall 2022 (Online)

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Workshops

New! Further Beyond Beginnings in Seattle

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OPEN SOURCE FORMS
FURTHER BEYOND BEGINNINGS

July 11- 15, 2022 — IN-PERSON
Monday through Friday
10:30 AM – 12:30 PM

Russian Community Center
Capitol Hill, Seattle
Facilitators: Stephanie Skura & Nate Dryden

Cost: $30/day or $130 for full week (5 days).

Join us! If you have at least two weeks’ experience with Open Source Forms or Skinner Releasing, we invite you to join current OSF Teacher Trainees for five daily sessions, encompassing material offered during the third week of OSF programs.

First-week material is what’s most often taught in OSF & SRT workshops, and itself comprises a body of foundational material that bears deeper & deeper exploration for many years. Those who’ve gone a bit beyond WEEK1 may have experienced some of the fascinating, valuable developments of WEEK 2 material.

The rarely-taught material of WEEK 3 — elegant, intricate and absorbing — offers a bridge toward the highly sophisticated, deeply nourishing world of Advanced Practice. Images are more sophisticated. We are ready to spend more time in deep processing mode, and more deeply within our own psyches. We find new effective alignment awarenesses and methods for opening our voices. Energy moves in spirals. Many concepts are integrated, and we discover the web-like connections within ourselves, with each other, & with the world. As awareness expands both inward and outward, we find new avenues for healing, a calming sense of compassionate connection, and ready pathways toward presence & suppleness that extend into our lives beyond the studio.

During what often feels like an increasingly stressful world swirling around us, we Open Sourcerors feel continually grateful for the valuable resource of this practice in our lives.

*Photo: Wendy Perron & Stephanie Skura in ’Surreptitious Preparations for an Impossible Total Act.’ Photo by Ian Douglas.

Further Beyond Beginnings

Further Beyond Beginnings

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Workshops

2022 Annual OSF Open Workshop in Seattle

Photo Credit: Stephanie Skura & Sally Dean in Surreptitious Preparations for an Impossible Total Act, photo by Ian Douglas.

Registration now open for our 2022 Annual Workshop! Participants can choose to attend for the first two, or the full three weeks. Drop-ins are limited to those with comprehensive experience of Introductory Level OSF or SRT. 

6 – 24 June 2022
10:30am – 1:30pm PDT
The Russian Community Center of Seattle
704 19th Ave E, Seattle, WA

Facilitated by Stephanie Skura and Keely Isaak Meehan

“It is such a special place, space, and world you facilitate.” Jeremy Steward

The OSF ANNUAL OPEN WORKSHOP is open to all — those without prior experience in SRT, OSF or traditional dance, as well as more experienced practitioners. This workshop assembles a worldwide community for movement, creative practice and deep immersion, in a catalytic environment of colleagues with diverse experiences in teaching, healing, therapy, performance, theater, visual art, writing, community-building and organization-development.

Deeply rooted in and fluidly expanded from Skinner Releasing Technique (SRT), OSF involves shedding outer layers, accessing primal energy, agility navigating subconscious realms, imagery as potent tool for transformation, and developing a high degree of consciousness without self-consciousness. This work celebrates diversity, collaboration, and individual empowerment: free of inhibition, accessing intuition, inviting the mind to collaborate. OSF sessions offer potent tools to access freedom, specificity & courage in movement, vocal practice and creative practice. A key aspect is individual creative empowerment as an instigator of positive change on the planet.

*Fulfills prerequisite for OSF Sourcing Deeper Program. 3-week workshop fulfills prerequisite for our Advanced Practice workshops as well.*

“Having these classes available to me is saving my butt. Of course they are saving everyone’s butt — but I do not take lightly the haven that I am being provided by this gathering of souls that you have brought together in your own way. “ Kris Knutson

Fees:

2-week OSF Open Workshop (6-17 June 2022):
Full Price: $675


3-week OSF Open Workshop (6-24 June 2022):
Full Price: $850

2022 Annual OSF Open Workshop in Seattle

2022 Annual OSF Open Workshop in Seattle

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Workshops

Spring 2022 Weekly OSF Advanced Practice (Online)

A series of eight two-hour weekly online Advanced Practice OSF Sessions with rotating facilitators: Stephanie Skura, Nate Dryden, and Susanna Hood.

Sundays 20 February – 10 April 2022

10am – 12pm Pacific Time (Find the time at your location at https://www.worldtimebuddy.com/ )

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Back by popular demand! Following rewarding experiences offering Open Source Forms programs ONLINE VIA ZOOM since July 2020, with weekly advanced practice series in 2020 & 2021, we’re offering another series of eight two-hour weekly online Advanced Practice OSF Sessions, Sundays 20 February – 10 April 2022. 

Designed for those who’ve experienced the full spectrum (3 weeks) of Introductory OSF or SRT and want to deepen their practice and/or pursue OSF Teacher Certification. 

We’ve discovered we can indeed feel in-community with each other despite inhabiting separate far-flung environments. That for many of us, this community has become a psychic lifeline during the challenges of a very long pandemic with its attendant isolation, grief, and health challenges. That we can experience rewarding levels of intimacy, adventure, trust & compassion. And that with a playful approach to screens, we’re finding new forms while avoiding the dreaded ‘zoom fatigue.’

Advanced OSF material is deeply rooted in & fluidly expanded from advanced Skinner Releasing practice. It’s where OSF/SRT Introductory work is headed! New alignment insights, new depths, more and deeper deep-states, transporting imagery.  Joan Skinner did not intend Advanced Level SRT to be codified or limited to 12 ‘Ongoing’ SRT classes.  She left us with a wealth of material not included in those 12 classes. Our advanced sessions are culled from decades of notes, explorations, and advanced material created and passed on by Joan and other veterans, and integrated with improvisation experiments — material developed and augmented by Stephanie and other experienced OSF & SRT teachers during the past 25 years.

“These classes are amazing, beautiful, releasing, healing, vital and a bargain.”  Julia Sasso, SRT teacher, Toronto

We’re the only SRT or OSF teachers on the planet, that we know of, currently creating classes at this advanced level! 

To ensure responsible facilitation, participant numbers are limited. Hold your place by registering for the whole series at a discount, or register in advance for single sessions.

Once again, we offer three payment options: full price, online price, and out-of-work price. Full price participants help subsidize those in our field who are, sadly, out of work for the duration — THANK YOU!

Photo Credit: Stephanie Skura & Debra Wanner in Skura’s ’Two Huts’Photo by Ian Douglas

Advanced Practice –– Spring 2022 (Online)

Advanced Practice –– Spring 2022 (Online)

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Workshops

OSF Beyond Beginnings Online, March 15 – April 19, 2022 with Susanna Hood

Tuesdays from 1-3pm ET (Montreal)
March 15 – April 19, 2022
Price: $120 CAD

These classes are destined for anyone who has had at least the first week of OSF/SRT Introductory material. Depending on enrollment, I may play with some remixing as in the Jan/Feb series. However I will prioritize foundational sequences,  beginning with material from the second week for anyone experiencing this level of the work for the first time.


Info, registration, and payment: susannahoodhum@gmail.com

Workshops

OSF Basics Online, Jan 26 – February 23, 2022 with Susanna Hood

Wednesdays from 1-3pm ET (Montreal)
January 26 – Feb 23, 2022
Price: $100 CAD

These classes will focus on the foundational material from the first week’s worth of OSF/SRT Introductory material. It is perfect for anyone new to the practice and a great opportunity for those with more experience to go more deeply into this basic material.


Info, registration, and payment: susannahoodhum@gmail.com

Workshops

OSF Beyond Beginnings Remix Online, Jan 18 – February 22, 2022

with Susanna Hood

Tuesdays from 1-3pm ET (Montreal)
January 18 – Feb 22, 2022
Price: $120 CAD

These classes are destined for anyone who has had at least the first and second weeks of OSF/SRT Introductory material. I look forward to getting a little more creative with remixing materials from mostly the first 2 weeks of material and dipping into the 3rd week of material where appropriate.


Info, registration, and payment: susannahoodhum@gmail.com

Workshops

Beyond Beginnings Online!


Saturday through Wednesday
18 – 22 December 2021
10 AM – 12 PM Seattle time [zoom]
[In your own time zone: https://www.worldtimebuddy.com]

Join us! We’re inviting those with at least one week experience in Open Source Forms or Skinner Releasing Technique to join current OSF teacher trainees online for a series of five sessions facilitated by Stephanie Skura and Susanna Hood.

These sessions encompass introductory material regularly offered during the second introductory week of OSF Workshops.

Many have experienced basic OSF & SRT again & again during one-week workshops. This is an opportunity to move on into some of the fascinating territory that exists beyond.

Once again, we offer three payment options: full, online, & out-of-work price. Full price participants, THANK YOU for helping subsidize those who are, sadly, still out of work due to the pandemic .

Photo Credit: Stephanie Skura & Debra Wanner in Skura’s ’Two Huts’ Photo by Ian Douglas

OSF Intro Week 2

OSF Intro Week 2

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