Tag Archives: open source forms

OSF Beyond Beginnings Online, March 15 – April 19, 2022 with Susanna Hood

Tuesdays from 1-3pm ET (Montreal)
March 15 – April 19, 2022
Price: $120 CAD

These classes are destined for anyone who has had at least the first week of OSF/SRT Introductory material. Depending on enrollment, I may play with some remixing as in the Jan/Feb series. However I will prioritize foundational sequences,  beginning with material from the second week for anyone experiencing this level of the work for the first time.


Info, registration, and payment: susannahoodhum@gmail.com

OSF Basics Online, Jan 26 – February 23, 2022 with Susanna Hood

Wednesdays from 1-3pm ET (Montreal)
January 26 – Feb 23, 2022
Price: $100 CAD

These classes will focus on the foundational material from the first week’s worth of OSF/SRT Introductory material. It is perfect for anyone new to the practice and a great opportunity for those with more experience to go more deeply into this basic material.


Info, registration, and payment: susannahoodhum@gmail.com

OSF Beyond Beginnings Remix Online, Jan 18 – February 22, 2022

with Susanna Hood

Tuesdays from 1-3pm ET (Montreal)
January 18 – Feb 22, 2022
Price: $120 CAD

These classes are destined for anyone who has had at least the first and second weeks of OSF/SRT Introductory material. I look forward to getting a little more creative with remixing materials from mostly the first 2 weeks of material and dipping into the 3rd week of material where appropriate.


Info, registration, and payment: susannahoodhum@gmail.com

Beyond Beginnings Online!


Saturday through Wednesday
18 – 22 December 2021
10 AM – 12 PM Seattle time [zoom]

[In your own time zone: https://www.worldtimebuddy.com]

Join us! We’re inviting those with at least one week experience in Open Source Forms or Skinner Releasing Technique to join current OSF teacher trainees online for a series of five sessions facilitated by Stephanie Skura and Susanna Hood.

These sessions encompass introductory material regularly offered during the second introductory week of OSF Workshops.

Many have experienced basic OSF & SRT again & again during one-week workshops. This is an opportunity to move on into some of the fascinating territory that exists beyond.

Once again, we offer three payment options: full, online, & out-of-work price. Full price participants, THANK YOU for helping subsidize those who are, sadly, still out of work due to the pandemic .

Photo Credit: Stephanie Skura & Debra Wanner in Skura’s ’Two Huts’ Photo by Ian Douglas

ANNUAL OSF WORKSHOP Summer 2021 – Online

OPEN TO ALL !

Opportunity to study intensively with OSF creator  STEPHANIE SKURA & experienced trainers  NATE DRYDEN, SUSANNA HOOD & KEELY ISAAK MEEHAN

JULY 5 – 23, 2021
Monday – Friday, 10:00 AM – Noon PST


In your own time zone: worldtimebuddy.com

These sessions are inclusive, welcoming and vitally useful for both newcomers to the practice and experienced practitioners. Options for two or three weeks, beginning with Week #1.

Now in its eighth year, this annual workshop assembles a world-wide community for dancing, creative practice and deep immersion — in a catalytic environment of colleagues with diverse experiences in teaching, healing, therapy, performance, theater, visual arts, writing, community and visionary organization-building. Workshop participants join OSF Sourcing Deeper participants and OSF teacher trainees for these morning sessions.

Deeply rooted in and fluidly expanded from Skinner Releasing Technique (SRT), OSF involves shedding outer layers, accessing primal energy, agility navigating subconscious realms, imagery as potent tool for transformation, and developing a high degree of consciousness without self-consciousness. This work celebrates diversity, collaboration and individual empowerment: free of inhibition, accessing intuition, inviting the mind to collaborate. OSF sessions offer potent tools to access freedom, specificity & courage in movement, vocal practice and creative practice. A key aspect is individual creative empowerment as an instigator of positive change on the planet. 

*Fulfills pre-requisites for OSF Sourcing Deeper. Partially fulfills pre-requisites for OSF Teacher Certification Programs.*


 Bookings are open!

Pandemic-adjusted 3 tiers of fees: full, online, & out-of-work. Those able to pay full price subsidize people out-of-work due to the pandemic. WE THANK YOU!

Two weeks, July 5-16: $515 full/ $350 online/ $175 out-of-work, USD
Three weeks, July 5-23: $670 full/ $450 online/ $225 out-of-work, USD 
[all transaction fees included]

Registration & payment-in-full due by May 30, 2021
Spaces are limited. Register now to hold your spot!

Please contact us below if you are an experienced OSF or SRT practitioner interested in drop-ins. Priority will go to those enrolling for the full 2-or-3-week workshop.

OSF Beyond Beginnings Online, Jan – June, 2021

with Susanna Hood

2 separate series of 10 classes of Intermediate-level OSF material + improvisation (possible as drop-in for those who have experienced OSF basics)
Wednesdays, 1pm-3:30pm EST
First series: Jan 20 – March 24
Second series: April 7 – June 16 (April 23 replaces April 21; no class May 19)
Each class: full price – $30; un/underemployed price: $15
Info, registration, and payment: susannahoodhum@gmail.com

OSF Basics Online, JAN-June, 2021

with Susanna Hood

4 separate series of 5 classes of the early introductory OSF material 
Thursdays, 1pm-3pm EST
First series: Jan 21-Feb 18
Second series: Feb 25-March 25
Third series: April 8-May 6 (April 13 replaces April 15)
Fourth series: May 13- June 17 (no class on May 20)
Each series: full price – $125; un/underemployed price: $50
Info, registration, and payment: susannahoodhum@gmail.com

Practice & Process Montreal Oct 30-Nov 1, 2020

Weekend Intensive co-facilitated by Sarah Bild & Susanna Hood (bilingual Eng/Fr)

La Poêle studio, Montreal

Oct 30 – Nov 1, 2020

Friday, 7pm-9:30pm

Saturday & Sunday 10am – 4pm (with 1hr lunch break)

*COVID alternative dates: Dec 4 – 6, 2020, same hours

Full workshop: $125

Fri night, Sat & Sun 10am-12pm: $65

8-person max, preference given to full workshop participants

Info, registration and payment: lapoele307@gmail.com

Pulling from their practices of Open Source Forms and Action Theater™, Susanna Hood and Sarah Bild will guide us through physical and sensory awakening of the body/mind to prepare us for creative practice. Inviting breath and imagery into the physical self, we will open ourselves to our physical and metaphorical environment and practice noticing, tending to and following creative impulses as they arise, opening a dialogue between inner experience and outer awareness. How does one impulse invite another? How do we give shape to those impulses? How do we embody them for full expression? How do we frame them in space and time? These are questions we will investigate and experience in the afternoon hours.