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Workshops

2023 Annual OSF Open Workshop in Seattle

With STEPHANIE SKURA

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Updated:

One week: 3 – 7 July 2023
Monday – Friday, 10:30 AM – 1:30 PM
19th Ave & Roy, Capitol Hill, Seattle

Open to all! Those without prior experience in SRT, OSF or traditional dance, as well as experienced practitioners are welcome.  One week of introductory OSF work as well as daily improvisation, with advanced options for those with more experience.

Now in its tenth year, this annual Seattle OSF workshop assembles a worldwide community for movement, creative practice, and deep immersion in a catalytic environment of colleagues with diverse experiences in teaching, healing, therapy, performance, theater, visual art, writing & organization-building.  Sessions are inclusive, welcoming and vitally useful for newcomers to the practice and experienced practitioners.

Deeply rooted in and fluidly expanded from Skinner Releasing Technique (SRT), OSF involves shedding outer layers, accessing primal energy, agility navigating subconscious realms, imagery as potent tool for transformation, and developing a high degree of consciousness without self-consciousness. The practice celebrates diversity, collaboration and individual empowerment: free of inhibition, accessing intuition, inviting the mind to collaborate. OSF sessions offer potent tools to access freedom, specificity and courage in movement, vocal practice and creative practice. A key aspect is individual creative empowerment as an instigator of positive change on the planet.

Drop-ins are limited to those with comprehensive experience of Introductory Level OSF or SRT.

link to 2023 OSF Open Workshop Registration

2023 OSF Open Worksop

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Workshops

Fall 2022 Weekly OSF Advanced Practice (Online)

Sundays 2 October – 20 November 2022

10am – 12pm Pacific Time (Find the time at your location at https://www.worldtimebuddy.com/ )

Register Now

Following rewarding experiences offering Open Source Forms programs ONLINE VIA ZOOM since July 2020, we’re offering another series of eight two-hour weekly online Advanced Practice OSF Sessions, Sundays October 2 – November 20, 2022.

For those who’ve experienced the full spectrum (3 weeks) of Introductory OSF or SRT, and want to deepen their practice and/or pursue OSF Teacher Certification.

Though most Open Source Forms programs are now in-person, we’re continuing to offer weekly advanced sessions online, because so many advanced practitioners in our community live at great distances. We’ve discovered we can indeed feel in-community despite inhabiting separate far-flung environments. That for many, this community became a psychic lifeline during the challenges of a long pandemic. That we can experience rewarding levels of intimacy, adventure, trust & compassion. And that with a playful approach to screens, we’re finding new forms while avoiding the dreaded ‘zoom fatigue.’

Advanced OSF material is deeply rooted in and fluidly expanded from advanced Skinner Releasing practice. It’s where OSF/SRT Introductory work is headed! New alignment insights, new depths, more and deeper deep-states, transporting imagery. Joan Skinner did not intend Advanced Level SRT to be codified or limited to 12 ‘Ongoing’ SRT classes. She left us with a wealth of material not included in those 12 classes. Our advanced sessions are culled from decades of notes, explorations, & advanced material created & passed on by Joan and other veterans, and integrated with improvisation experiments — material developed & augmented by Stephanie and other experienced OSF & SRT teachers during the past 25 years. Stephanie is the only still-practicing facilitator who worked closely alongside Joan Skinner for over a decade, and had the precious opportunity, as a close friend, to roam inside Joan’s brilliant mind with any questions & curiosities.

“These classes are amazing, beautiful, releasing, healing, vital and a bargain.” Julia Sasso, SRT teacher, Toronto

We’re the only SRT or OSF teachers on the planet, that we know of, currently creating classes at this advanced level!

To ensure responsible facilitation, participant numbers are limited. Hold your place by registering for the whole series of eight at a discount, or register in advance for single sessions.

Once again, we offer three payment options: full, online & out-of-work price. Full price participants help subsidize those who are out of work — THANK YOU!

Photo Credit: Wendy Perron, Juliette Mapp, Stephanie Skura in ‘Surreptitious Preparations for an Impossible Total Act’, Sundays on Broadway, NYC, 2016. Photo by Anja Hitzenberger.

Advanced Practice –– Fall 2022 (Online)

Advanced Practice –– Fall 2022 (Online)

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Workshops

2022 Annual OSF Open Workshop in Seattle

Photo Credit: Stephanie Skura & Sally Dean in Surreptitious Preparations for an Impossible Total Act, photo by Ian Douglas.

Registration now open for our 2022 Annual Workshop! Participants can choose to attend for the first two, or the full three weeks. Drop-ins are limited to those with comprehensive experience of Introductory Level OSF or SRT. 

6 – 24 June 2022
10:30am – 1:30pm PDT
The Russian Community Center of Seattle
704 19th Ave E, Seattle, WA

Facilitated by Stephanie Skura and Keely Isaak Meehan

“It is such a special place, space, and world you facilitate.” Jeremy Steward

The OSF ANNUAL OPEN WORKSHOP is open to all — those without prior experience in SRT, OSF or traditional dance, as well as more experienced practitioners. This workshop assembles a worldwide community for movement, creative practice and deep immersion, in a catalytic environment of colleagues with diverse experiences in teaching, healing, therapy, performance, theater, visual art, writing, community-building and organization-development.

Deeply rooted in and fluidly expanded from Skinner Releasing Technique (SRT), OSF involves shedding outer layers, accessing primal energy, agility navigating subconscious realms, imagery as potent tool for transformation, and developing a high degree of consciousness without self-consciousness. This work celebrates diversity, collaboration, and individual empowerment: free of inhibition, accessing intuition, inviting the mind to collaborate. OSF sessions offer potent tools to access freedom, specificity & courage in movement, vocal practice and creative practice. A key aspect is individual creative empowerment as an instigator of positive change on the planet.

*Fulfills prerequisite for OSF Sourcing Deeper Program. 3-week workshop fulfills prerequisite for our Advanced Practice workshops as well.*

“Having these classes available to me is saving my butt. Of course they are saving everyone’s butt — but I do not take lightly the haven that I am being provided by this gathering of souls that you have brought together in your own way. “ Kris Knutson

Fees:

2-week OSF Open Workshop (6-17 June 2022):
Full Price: $675


3-week OSF Open Workshop (6-24 June 2022):
Full Price: $850

2022 Annual OSF Open Workshop in Seattle

2022 Annual OSF Open Workshop in Seattle

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Workshops

Spring 2022 Weekly OSF Advanced Practice (Online)

A series of eight two-hour weekly online Advanced Practice OSF Sessions with rotating facilitators: Stephanie Skura, Nate Dryden, and Susanna Hood.

Sundays 20 February – 10 April 2022

10am – 12pm Pacific Time (Find the time at your location at https://www.worldtimebuddy.com/ )

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Back by popular demand! Following rewarding experiences offering Open Source Forms programs ONLINE VIA ZOOM since July 2020, with weekly advanced practice series in 2020 & 2021, we’re offering another series of eight two-hour weekly online Advanced Practice OSF Sessions, Sundays 20 February – 10 April 2022. 

Designed for those who’ve experienced the full spectrum (3 weeks) of Introductory OSF or SRT and want to deepen their practice and/or pursue OSF Teacher Certification. 

We’ve discovered we can indeed feel in-community with each other despite inhabiting separate far-flung environments. That for many of us, this community has become a psychic lifeline during the challenges of a very long pandemic with its attendant isolation, grief, and health challenges. That we can experience rewarding levels of intimacy, adventure, trust & compassion. And that with a playful approach to screens, we’re finding new forms while avoiding the dreaded ‘zoom fatigue.’

Advanced OSF material is deeply rooted in & fluidly expanded from advanced Skinner Releasing practice. It’s where OSF/SRT Introductory work is headed! New alignment insights, new depths, more and deeper deep-states, transporting imagery.  Joan Skinner did not intend Advanced Level SRT to be codified or limited to 12 ‘Ongoing’ SRT classes.  She left us with a wealth of material not included in those 12 classes. Our advanced sessions are culled from decades of notes, explorations, and advanced material created and passed on by Joan and other veterans, and integrated with improvisation experiments — material developed and augmented by Stephanie and other experienced OSF & SRT teachers during the past 25 years.

“These classes are amazing, beautiful, releasing, healing, vital and a bargain.”  Julia Sasso, SRT teacher, Toronto

We’re the only SRT or OSF teachers on the planet, that we know of, currently creating classes at this advanced level! 

To ensure responsible facilitation, participant numbers are limited. Hold your place by registering for the whole series at a discount, or register in advance for single sessions.

Once again, we offer three payment options: full price, online price, and out-of-work price. Full price participants help subsidize those in our field who are, sadly, out of work for the duration — THANK YOU!

Photo Credit: Stephanie Skura & Debra Wanner in Skura’s ’Two Huts’Photo by Ian Douglas

Advanced Practice –– Spring 2022 (Online)

Advanced Practice –– Spring 2022 (Online)

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Workshops

Fall 2021 Weekly OSF Advanced Practice (Online)

A series of eight two-hour weekly online Advanced Practice OSF Sessions

Sundays 17 October – 12 December 2021
(not including Sunday 28 November). 

10am – 12pm Pacific Time (Find the time at your location at https://www.worldtimebuddy.com/ )

Register Now!

Designed for those who’ve experienced the full spectrum (3 weeks) of Introductory OSF or SRT, and want to deepen their practice and/or pursue OSF Teacher Certification. 

This past year we discovered we can indeed feel in-community with each other despite inhabiting separate far-flung environments. That we can experience rewarding levels of intimacy, adventure, trust, and compassion. And that with a playful approach to screens, we’re able to find new forms while avoiding the dreaded ‘zoom fatigue.’

Advanced OSF material is deeply rooted in & fluidly expanded from advanced Skinner Releasing practice. It’s where OSF/SRT Introductory work is headed! New alignment insights, new depths, more & deeper deep-states, transporting imagery.  Joan Skinner did not intend Advanced Level SRT to be codified or limited to the 12 ‘Ongoing’ SRT classes.  She left us with a wealth of material not included in those 12 classes.

Our advanced sessions are culled from decades of notes, explorations, and advanced material created and passed on by Joan and other veterans, and integrated with improvisation experiments — material developed and augmented by Stephanie and other experienced OSF & SRT teachers during the past 25 years.

We’re the only SRT or OSF teachers on the planet, that we know of, currently creating classes at this advanced level! 

To ensure responsible facilitation, participant numbers are limited. Hold your place by registering for the whole series at a significant discount, or register in advance for single sessions.

Photo Credit: Wendy Perron & Stephanie Skura in ’Surreptitious Preparations for an Impossible Total Act’ Photo by Ian Douglas

Advanced Practice –– Fall 2021 (Online)

Advanced Practice –– Fall 2021 (Online)

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Workshops

ANNUAL OSF WORKSHOP Summer 2021 – Online

OPEN TO ALL !

Opportunity to study intensively with OSF creator  STEPHANIE SKURA & experienced trainers  NATE DRYDEN, SUSANNA HOOD & KEELY ISAAK MEEHAN

JULY 5 – 23, 2021
Monday – Friday, 10:00 AM – Noon PST

In your own time zone: worldtimebuddy.com

These sessions are inclusive, welcoming and vitally useful for both newcomers to the practice and experienced practitioners. Options for two or three weeks, beginning with Week #1.

Now in its eighth year, this annual workshop assembles a world-wide community for dancing, creative practice and deep immersion — in a catalytic environment of colleagues with diverse experiences in teaching, healing, therapy, performance, theater, visual arts, writing, community and visionary organization-building. Workshop participants join OSF Sourcing Deeper participants and OSF teacher trainees for these morning sessions.

Deeply rooted in and fluidly expanded from Skinner Releasing Technique (SRT), OSF involves shedding outer layers, accessing primal energy, agility navigating subconscious realms, imagery as potent tool for transformation, and developing a high degree of consciousness without self-consciousness. This work celebrates diversity, collaboration and individual empowerment: free of inhibition, accessing intuition, inviting the mind to collaborate. OSF sessions offer potent tools to access freedom, specificity & courage in movement, vocal practice and creative practice. A key aspect is individual creative empowerment as an instigator of positive change on the planet. 

*Fulfills pre-requisites for OSF Sourcing Deeper. Partially fulfills pre-requisites for OSF Teacher Certification Programs.*


 Bookings are open!

Pandemic-adjusted 3 tiers of fees: full, online, & out-of-work. Those able to pay full price subsidize people out-of-work due to the pandemic. WE THANK YOU!

Two weeks, July 5-16: $515 full/ $350 online/ $175 out-of-work, USD
Three weeks, July 5-23: $670 full/ $450 online/ $225 out-of-work, USD 
[all transaction fees included]

Registration & payment-in-full due by May 30, 2021
Spaces are limited. Register now to hold your spot!

2021 OSF Open Workshop

2021 OSF Open Workshop

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Please contact us below if you are an experienced OSF or SRT practitioner interested in drop-ins. Priority will go to those enrolling for the full 2-or-3-week workshop.

Workshops

Spring series: Weekly OSF Advanced Practice

28 February – 2 May 2021
Sundays 10 AM – 12 PM Pacific Time [zoom]
[In your own time zone: https://www.worldtimebuddy.com]

Rotating Facilitators: Nate Dryden, Susanna Hood, Keely Isaak Meehan, Stephanie Skura

Pre-requisite: This series is designed for those who’ve experienced the full spectrum (3 weeks) of Introductory OSF or SRT, and want to deepen their practice and/or pursue OSF Teacher Certification. 

To ensure responsible facilitation, participant numbers are limited. Hold your place by registering for the whole series at a significant discount, or register in advance for single sessions.

Spring 2021 Advanced Practice Series (Online)

Spring 2021 Advanced Practice Series (Online)

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Due to the popularity of our weekly advanced practice classes this past fall, we’re launching a spring series!  Weekly Advanced Practice OSF Sessions beginning 28 February 2021. 

Moving online due to the pandemic, we discovered we can indeed feel in-community with each other despite inhabiting separate far-flung environments. We can experience rewarding levels of intimacy, adventure, trust and compassion. And with a playful approach to screens, we’re able to find new forms while avoiding the dreaded ‘zoom fatigue.

Advanced OSF material is deeply rooted in & fluidly expanded from advanced Skinner Releasing practice. It’s where OSF/SRT Introductory work is headed! New alignment insights, new depths, more & deeper deep-states, transporting imagery.  Joan Skinner did not intend Advanced Level SRT to be codified or limited to the 12 ‘Ongoing’ SRT classes.  She left us with a wealth of material not included in those 12 classes. Our advanced sessions are culled from decades of notes, explorations, and advanced material created and passed on by Joan and other veterans, integrated with improvisation experiments — material developed and augmented by Stephanie and other experienced OSF & SRT teachers during the past 25 years.

We’re the only SRT or OSF teachers on the planet, that we know of, currently creating classes at this advanced level! 

Once again, we offer three payment options: full price, online price, and out-of-work price. Full price participants help subsidize those in our field who are, sadly, out of work for the duration — THANK YOU!

A way of moving toward wholeness, sanity, & creative empowerment in our increasingly challenging political climate. 

“Brought me back into a place of great buoyancy & creativity…Such a profoundly empowering, healing & creative body of work.”  Gillian McGinty, California

“It was very important for me to engage in this creative practice, awaken new pathways of my imaginative & physical self, & to be held with such care even in the virtual medium.”

“What a delightful time to spend by the screen that normally just brings tense body & stressed mind — but now what a releasing, healing, creative, touching & funny time it has brought. Thank you for your courage,efforts & generosity to realize this.”  Titta Court, SRT teacher, Finland

Photo Credit: Stephanie Skura & Sally Dean in Surreptitious Preparations for an Impossible Total Act, Roulette, Brooklyn, NY (2016). Photo by Ian Douglas.

Workshops

OSF Advanced Practice Weekly Online Sessions

18 October – 20 December 2020
Sundays 10 AM – 12 PM Seattle time [zoom]
[In your own time zone: https://www.worldtimebuddy.com]

Rotating Facilitators: Nate Dryden, Susanna Hood, Keely Isaak Meehan, Stephanie Skura

Following our surprisingly rewarding experiences offering Open Source Forms programs ONLINE VIA ZOOM in July and September, we’re excitedly following up with two-hour weekly online Advanced Practice OSF Sessions beginning October 18, 2020. 

Designed for those who’ve experienced the full spectrum (3 weeks) of Introductory OSF or SRT, and want to deepen their practice and/or pursue OSF Teacher Certification. 

We discovered we can indeed feel in-community with each other despite inhabiting separate far-flung environments. That we can experience rewarding levels of intimacy, adventure, trust and compassion. And that with a playful approach to screens, we’re able to find new forms while avoiding the dreaded ‘zoom fatigue.’

Advanced OSF material is deeply rooted in & fluidly expanded from advanced Skinner Releasing practice. It’s where OSF/SRT Introductory work is headed! New alignment insights, new depths, more & deeper deep-states, transporting imagery.  Joan Skinner did not intend Advanced Level SRT to be codified or limited to the 12 ‘Ongoing’ SRT classes.  She left us with a wealth of material not included in those 12 classes. Our advanced sessions are culled from decades of notes, explorations, and advanced material created and passed on by Joan and other veterans, integrated with improvisation experiments — material developed and augmented by Stephanie and other experienced OSF & SRT teachers during the past 25 years.

We’re the only SRT or OSF teachers on the planet, that we know of, currently creating classes at this advanced level! 

To ensure responsible facilitation, participant numbers are limited. Hold your place by registering for the whole series at a significant discount, or register in advance for single sessions.

Once again, we offer three payment options: full price, online price, and out-of-work price. Full price participants help subsidize those in our field who are, sadly, out of work for the duration — THANK YOU!

Advanced Practice Series (Online)

Advanced Practice Series (Online)

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A way of moving toward wholeness, sanity, & creative empowerment in our increasingly challenging political climate. 

“Brought me back into a place of great buoyancy & creativity…Such a profoundly empowering, healing & creative body of work.”  Gillian McGinty, California

“It was very important for me to engage in this creative practice, awaken new pathways of my imaginative & physical self, & to be held with such care even in the virtual medium.”

“What a delightful time to spend by the screen that normally just brings tense body & stressed mind — but now what a releasing, healing, creative, touching & funny time it has brought. Thank you for your courage,efforts & generosity to realize this.”  Titta Court, SRT teacher, Finland

Workshops

Waitlist Open for 2020 OSF Sourcing Deeper with Stephanie Skura & Co-Faculty

Apply Now!

The 2020 OSF Sourcing Deeper Program is currently full. However, we have a waitlist open for qualified applicants. Please apply below if you are interested in this program.

Please Note:

Due to safety concerns during the COVID-19 Pandemic, we have shifted all July 2020 workshops and programs online.

July 6-24, 2020
Monday – Friday, mornings & afternoons: 10am – 12pm & 1pm – 4pm PDT
Location: ONLINE

Faculty: Stephanie Skura, Nate Dryden, Susanna Hood, assisted by Keely Isaak Meehan

Jump to Pre-requisites and Application

The  3-WEEK OSF SOURCING DEEPER  preparatory program (formerly called OSF Pre-Teacher-Training) is designed for experienced OSF & Skinner Releasing practitioners who long to more deeply understand underlying conceptual structures & strategies of OSF. Some may decide to follow with an OSF Teacher Certification Program. Others may want to take the work in other directions.

Though not a commitment to OSF Teacher Training, OSF Sourcing Deeper is a required pre-requisite for all applicants to OSF Teacher Certification Programs.  It’s also designed for those who might take the work in other directions —  e.g. research in movement, somatics or other fields, integrations with other practices, or purely for study & reflection, allowing future applications to unfold in time. 

OSF Sourcing Deeper is a ‘first pass’ at the complex array of skills & concepts that allow facilitators to create seemingly magical environments conducive to deeply transformative experiences. 

The program includes the full spectrum of Introductory Level OSF material in morning sessions, plus substantive afternoon participatory discussions, vocal practice, sophisticated improvisational practice, hands-on practice, writing & drawing practice, language & music considerations — plus related readings in relevant philosophical topics that enhance our understanding of the profound concepts underlying this practice. For those who choose to follow with OSF Teacher Training, Sourcing Deeper will render the rigors of OSF Teacher Certification more digestible, less overwhelming, and more fun!

After Seattle sessions conclude, Sourcing Deeper participants planning to join an OSF Teacher Training Program will continue their process during the intervening year with independent study projects, including faculty feedback via skype or email.

Fees

For the online program in July 2020, we are offering three price options for those accepted into this program:

1) 30% reduced rate for online participation: $1170 USD (since online program expenses are reduced –no studio rent, no faculty travel or housing expenses– we are able to offer this special discount )

2) If you still have a salary & can afford to pay a little more you can opt to pay full price: $1752 USD (former early-bird discount rate). We’ll use it to subsidize those who are more financially vulnerable during this uncertain time.

3) For those out of work due to this pandemic & struggling to pay program fees we offer a further reduced rate: $585 USD (50% of online fee) .

Once accepted to the program registration and payment is due by 30 May 2020. Enrollment in Sourcing Deeper is not guaranteed until payment is received.

Registration information will be provided upon acceptance. Please see the form below to apply!

PREREQUISITES FOR OSF SOURCING DEEPER

Applicants for OSF Sourcing Deeper need experience with a minimum of two consecutive weeks of Introductory Open Source Forms or Skinner Releasing Technique, preferably within the past two years. To apply for OSF Sourcing Deeper Seattle 2020, please complete the application below.

Contact Us With Questions:

Workshops

Waitlist open for OSF Summer Workshop with Stephanie Skura & Co-Faculty

Please Note:

The OSF Open Workshop is now full, please contact us below to be added to our waitlist.

Due to safety concerns during the COVID-19 Pandemic, we have shifted all July 2020 workshops and programs online.

“Some of the best teaching & guidance I’ve ever received in my dancing/movement life! Don’t miss it.”  Jeremy Steward, 2017 Certified OSF teacher 

OPEN TO ALL, NO PRIOR OSF EXPERIENCE NECESSARY!
Options for two or three weeks, beginning with Week #1.

July 6 – 24, 2020
Mornings: Monday – Friday, 10am – 12pm PDT
Location: ONLINE

 Opportunity to study intensively with OSF creator Stephanie Skura & Co-Faculty Susanna Hood & Nate Dryden, assisted by Keely Isaak Meehan

 Open to all! Daily 2-hour sessions. No prior experience necessary. Participants need to begin on first day, & participate daily. Drop-in’s OK with significant prior experience with OSF or Skinner Releasing Technique.

** Partially fulfills requirements for applicants to OSF Teacher Certification Program.**

Workshop participants will join Sourcing Deeper OSF participants for morning OSF technique sessions, bringing together a worldwide community for dancing, creative practice, and deep immersion — in a catalytic environment of colleagues with diverse experiences in teaching, healing, therapy, performance, theater, community, and visionary organization-building.

Deeply rooted in & fluidly expanded from Skinner Releasing Technique (SRT), OSF involves shedding outer layers, accessing primal energy, agility navigating subconscious realms, imagery as potent tool for transformation, & developing a high degree of consciousness without self-consciousness. This work celebrates diversity, collaboration & individual empowerment: free of inhibition, accessing intuition, inviting the mind to collaborate. OSF sessions offer potent tools to access freedom, specificity & courage in movement, vocal practice & creative practice. A key aspect is individual creative empowerment as an instigator of positive change on the planet.

*Satisfies pre-requisites for OSF Sourcing Deeper Programs*

FEES (All transaction fees included)

For OSF July 2020 online workshops, we’re offering three fee options:

1) 30% reduced rate for online participation [specific amounts below], since online program expenses are reduced (no studio rent, no faculty travel or housing expenses). 

2) You can opt to pay full price (former early-bird discount rate)if you still have a salary & can afford to pay a little more. We’ll use it to subsidize those who are more financially vulnerable during this uncertain time.

3) Further reduced rate  (50% of online fee) for those out of work due to this pandemic & struggling to pay program fees. 

New fees for each program:
2-week Open Workshop:
Full price $515. Online: $350. Out-of-work: $175
3-week Open Workshop:
Full price $670. Online $450. Out-of-work:  $225

Registration and payment due by May 30.

Join the Waiting List or Ask a Question:

“Working with you creatively has instigated some of the most juicy & inspiring dancing times of my life… Hit the spot by offering the range from physical to embodied intellectual to creative composition…So much care and respect for the people with whom you share the learning space.”